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How to Shop For Eggs Made Easy

Have you ever wondered what the differences are between supermarket cages eggs and free-range eggs? Shopping for eggs has to be one of the most confusing and time consuming part of your shopping trip. Here, I have made shopping for eggs easy and I will share my helpful tips to make your shopping experience for […]

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Clear Skin Acai Smoothie Bowl

  Acai berries are the amazing fruits of acai palm trees, predominantly found in Brazil’s Amazon rain forest. These small berries are packed full of nutrients and contain a whole host of antioxidants, amino acids and essential fatty acids to help your skin glow! Acai berries are known as the “Beauty Berry” and do your […]

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Glowing Skin Juice

Ingredients: 2 cucumbers (peeled) 5 sprigs of fresh basil 2 mint leaves 2 grapefruits (juiced) 1 cup of filtered cold water 1 tbsp. coconut sugar 1/4 rockmelon, chopped Method: Combine and process all ingredients a food processor. Blend until completely smooth. Place a mesh strainer over a medium-sized bowl. Pour the juice mixture over the strainer into the bowl. Once […]

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Clear Your Skin With These Positive Affirmations

This is one of the most powerful techniques I will ever teach you. The power of your own mind. What if I told you that the thoughts you think, actually shape your life for better for your worse? What if I told you that you clear your skin by changing the way you think? For some […]

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Gluten Free Anzac Biscuits

Ingredients: 1 cup ground almonds 1 cup flaked almonds 1 cup desiccated coconut 1/4 cup honey 1/4 cup coconut oil 1/2 teaspoon bicarb soda 1 tablespoon water Method: Pre-heat oven to 120°c. 1. Combine almond meal, flaked almonds and coconut in a mixing bowl. 2. In a small pot on low heat, add honey and oil together and stir […]

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