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Amazing Benefits and Uses of Carrots For Your Skin, Hair and Health

Carrots ALWAYS feature in my top ten foods for clearer skin. Why? Because they are packed with skin-loving vitamins and antioxidants that protect you from ageing AND clear your skin. Carrots are loaded with vitamin A which helps to reduce skin conditions like pimples, acne, rashes and eczema. Eating the right foods can help you fight acne, […]

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DIY Carrot Face Mask

DIY Carrot Face Mask Recipe: Ingredients: 2 carrots, boiled and mashed 1 tsp lemon juice 2 tbsp honey 1 tsp olive or coconut oil Method: Combine all ingredients together in a small mixing bowl until it’s a smooth consistency. Apply to clean, damp skin and leave for 30 minutes. Rinse well with lukewarm water. Have […]

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5 Simple Skin Tips to Help Clear Your Skin

Do you suffer from acne or breakouts? I know first hand how horrible dealing with acne can be and you simply don’t know where to start. There is so much information available and you don’t know what works. I’ve put together this list of 5 essential tips to help clear your acne based on my […]

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Clear Your Skin With These Positive Affirmations

This is one of the most powerful techniques I will ever teach you. The power of your own mind. What if I told you that the thoughts you think, actually shape your life for better for your worse? What if I told you that you clear your skin by changing the way you think? For some […]

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My Top DIY Beauty Secret For Clearing Acne!

Look no further than Epsom Salt. Yes I know, it seems bizarre but Epsom salts are actually one of the best-kept beauty secrets when it comes to clear skin! The best part is, it’s beauty on a budget. You can pick up Epsom salt at your local supermarket or pharmacy for under $5. What is Epsom Salt? […]

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Zinc: My Go-To Supplement for Acne 

If you have acne, you should definitely try taking zinc. This is because one of the most common mineral deficiencies responsible for breakouts and acne is ZINC. Want to know how Zinc helps cure acne? Read on: A research study conducted by Turkish researchers compared levels of zinc in patients with acne and those without acne. […]

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