Carrots ALWAYS feature in my top ten foods for clearer skin. Why? Because they are packed with skin-loving vitamins and antioxidants that protect you from ageing AND clear your skin. Carrots are loaded with vitamin A which helps to reduce skin conditions like pimples, acne, rashes and eczema. Eating the right foods can help you fight acne, […]
DIY Carrot Face Mask Recipe: Ingredients: 2 carrots, boiled and mashed 1 tsp lemon juice 2 tbsp honey 1 tsp olive or coconut oil Method: Combine all ingredients together in a small mixing bowl until a sooth consistency. Apply to clean, damp skin and leave for 30 minutes. Rinse well with lukewarm water.
Pancakes. Timely and tricky to make, fatty to eat. Taste amazing though. Surely there has to be an easier and healthier way? What if I told you it’s possible to make pancakes from just two ingredients – bananas and eggs? ‘IMPOSSIBLE!’ I hear you say. But it’s true. Ingredients: 1 banana 2 eggs Method: Mash up bananas in a […]
Ever wondered how celebrities manage to look flawless at every red carpet appearance? The key is an effective beauty routine and simple makeup tricks to bring out your natural glow and make you look radiant all year round. Glowing skin is one of the best beauty assets anyone can have. It can make you look healthy, […]
Ingredients: 1 small wrap of choice (go for something thicker than mountain bread wraps but not a pizza base) 1 tbsp olive oil 1 tbsp tomato paste 1 handful baby spinach or rocket 1 small capscium, sliced into strips 1 small tomato, sliced 2 mushrooms, sliced 2 tbsp low fat grated cheese 1 small handful […]
We all love drinking green tea for health benefits but did you know you can use green tea for beauty benefits too? Read on for my favourite green tea beauty tips. Green tea is growing in popularity all around the world for its amazing health benefits. But there is so much more you can do with green […]