Snack

Gluten Free Anzac Biscuits

Ingredients: 1 cup ground almonds 1 cup flaked almonds 1 cup desiccated coconut 1/4 cup honey 1/4 cup coconut oil 1/2 teaspoon bicarb soda 1 tablespoon water Method: Pre-heat oven to 120°c. 1. Combine almond meal, flaked almonds and coconut in a mixing bowl. 2. In a small pot on low heat, add honey and oil together and stir […]

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Clear Skin Egg Muffins

(Serves 8) Ingredients: 4 eggs 4 egg whites 1/4 cup broccoli, diced 1/4 cup tomato, diced 1/4 cup carrot, grated 1/4 cup zucchini, grated Low fat cheese (optional for topping) Salt and pepper Method: 1. Preheat oven to 180°C or 160°C if fan forced oven. Lightly oil a muffin tray or lay out muffin patties […]

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Pumpkin Waffles Recipe

These pumpkin waffles are the perfect Halloween and Fall recipe for all of you in the Northern Hemisphere at the moment! The best thing is they aren’t loaded with refined sugars and other naughty ingredients, you can eat these without feeling guilty. (Serves 4) Ingredients 2 1/2 cups coconut flour 1/3 cup raw honey 1/2 […]

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Clear Skin Citrus Juice

This is one of my favourite juices to drink in the morning! I love adding a bit of ginger to mine for an added kick. All of these ingredients promote healthy glowing skin, and don’t cause inflammation. Serves 2 Ingredients: 2 apples 2 pears 2 oranges, peeled 2 lemons, juiced Method: 1. Combine all ingredients […]

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Banana Bread Recipe

It is no secret that banana bread is deeelish! However most of the time it is filled with refined sugars and other ingredients that can inflame our skin and worsen blemishes and breakouts. This is my version of a “healthier” banana bread which also happens to be gluten-free, the perfect after school or office treat! […]

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Clear Skin Snacks in Under 5 Minutes!

Snacking is an effective way to include extra nutrients into your diet and prevent hunger cravings between meals. Most of us tend to be unprepared when it comes to meals and will often grab meals on the go, which are usually processed and packaged. If you aim to add snacks in between breakfast, lunch and […]

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