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How To Make A DIY Acne Body Scrub

In case I haven’t quite sold you yet, epsom salts are a-maz-ing for skin. It’s a naturally occurring mineral compound of magnesium and sulfate designed to help detox your skin. It has been used for centuries as a natural remedy for a number of ailments…

PCOS, Fertility & How My Pregnancy Journey Began

I wanted to apologise…  I’ve been a little bit missing in action lately and I wanted to explain to you why…    After suffering from PCOS and other ovarian issues for many years (BIG part of my acne journey) and being told it would…

Clear Skin Acai Smoothie Bowl

Acai berries are the amazing fruits of acai palm trees, predominantly found in Brazil’s Amazon rain forest. These small berries are packed full of nutrients and contain a whole host of antioxidants, amino acids and essential fatty acids to help your skin glow! Acai…

Gluten Free Anzac Biscuits

Ingredients: 1 cup ground almonds 1 cup flaked almonds 1 cup desiccated coconut 1/4 cup honey 1/4 cup coconut oil 1/2 teaspoon bicarb soda 1 tablespoon water Method: Pre-heat oven to 120°c. 1. Combine almond meal, flaked almonds and coconut in a mixing bowl. 2. In a…

5 DIY Makeup Tips For Glowing Skin

Ever wondered how celebrities manage to look flawless at every red carpet appearance? The key is an effective beauty routine and simple makeup tricks to bring out your natural glow and make you look radiant all year round. Glowing skin is one of the best…

Clear Skin Clean Pizza

Ingredients: 1 small wrap of choice (go for something thicker than mountain bread wraps but not a pizza base) 1 tbsp olive oil 1 tbsp tomato paste 1 handful baby spinach or rocket 1 small capscium, sliced into strips
 1 small tomato, sliced 2…

10 Beauty Uses For Coconut Oil

Coconut Oil has to be one of my favourite beauty products of all time. It’s so versatile, you can use it for everything and it’s super affordable – mega BONUS! I’ve experimented with Coconut Oil in my beauty regime for centuries now and have narrowed down…

The Truth About Accutane: The Side Effects Doctors Don’t Tell You About

If you suffer from severe acne that has NOT responded to traditional acne treatments like low-dose antibiotics or birth control, your doctor or dermatologist may prescribe the popular acne treatment, Accutane or Roaccutane. Accutane or Roaccutane is a drug that has been widely used to…

DIY Coconut Rose Body Scrub

I absolutely love making DIY skincare products and this has to be one of my favourite body scrub recipes. Body scrubs exfoliate dead skin cells and impurities from your skin leaving your skin feeling silky smooth. The base of coconut oil is very nourishing…

Summer Glow Smoothie

Makes 3½ cups Ingredients: 1 cup coconut milk 1 banana, peeled, sliced, and frozen 1 mango, skinned and chunked 5 large strawberries, hulled Coconut flakes and/or chia seeds Method: 1. Remove banana from freezer, peel and carefully slice into medium pieces. 2. Carefully skin mango and…