acne tip

Amazing Benefits and Uses of Carrots For Your Skin, Hair and Health

Carrots ALWAYS feature in my top ten foods for clearer skin. Why? Because they are packed with skin-loving vitamins and antioxidants that protect you from ageing AND clear your skin. Carrots are loaded with vitamin A which helps to reduce skin conditions like pimples, acne, rashes and eczema. Eating the right foods can help you fight acne, […]

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5 Simple Skin Tips to Help Clear Your Skin

Do you suffer from acne or breakouts? I know first hand how horrible dealing with acne can be and you simply don’t know where to start. There is so much information available and you don’t know what works. I’ve put together this list of 5 essential tips to help clear your acne based on my […]

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Clear Your Skin With These Positive Affirmations

This is one of the most powerful techniques I will ever teach you. The power of your own mind. What if I told you that the thoughts you think, actually shape your life for better for your worse? What if I told you that you clear your skin by changing the way you think? For some […]

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Glowing Skin Juice

Ingredients: 2 cucumbers (peeled) 5 sprigs of fresh basil 2 mint leaves 2 grapefruits (juiced) 1 cup of filtered cold water 1 tbsp. coconut sugar 1/4 rockmelon, chopped Method: Combine and process all ingredients a food processor. Blend until completely smooth. Place a mesh strainer over a medium-sized bowl. Pour the juice mixture over the strainer into the bowl. Once […]

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Simple Clean Banana Pancakes

Pancakes. Timely and tricky to make, fatty to eat. Taste amazing though. Surely there has to be an easier and healthier way? What if I told you it’s possible to make pancakes from just two ingredients – bananas and eggs? ‘IMPOSSIBLE!’ I hear you say. But it’s true. Ingredients: 1 banana 2 eggs Method: Mash up bananas in a […]

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Clear Skin Clean Pizza

Ingredients: 1 small wrap of choice (go for something thicker than mountain bread wraps but not a pizza base) 1 tbsp olive oil 1 tbsp tomato paste 1 handful baby spinach or rocket 1 small capscium, sliced into strips
 1 small tomato, sliced 2 mushrooms, sliced 2 tbsp low fat grated cheese 1 small handful […]

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