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How To Make A DIY Acne Body Scrub

In case I haven’t quite sold you yet, epsom salts are a-maz-ing for skin. It’s a naturally occurring mineral compound of magnesium and sulfate designed to help detox your skin. It has been used for centuries as a natural remedy for a number of ailments…

How to Shop For Eggs Made Easy

Have you ever wondered what the differences are between supermarket cages eggs and free-range eggs? Shopping for eggs has to be one of the most confusing and time consuming part of your shopping trip. Here, I have made shopping for eggs easy and I…

Clear Skin Acai Smoothie Bowl

Acai berries are the amazing fruits of acai palm trees, predominantly found in Brazil’s Amazon rain forest. These small berries are packed full of nutrients and contain a whole host of antioxidants, amino acids and essential fatty acids to help your skin glow! Acai…

Simple Clean Banana Pancakes

Pancakes. Timely and tricky to make, fatty to eat. Taste amazing though. Surely there has to be an easier and healthier way? What if I told you it’s possible to make pancakes from just two ingredients – bananas and eggs? ‘IMPOSSIBLE!’ I hear you cry. But it’s true….

5 DIY Makeup Tips For Glowing Skin

Ever wondered how celebrities manage to look flawless at every red carpet appearance? The key is an effective beauty routine and simple makeup tricks to bring out your natural glow and make you look radiant all year round. Glowing skin is one of the best…

DIY Coconut Rose Body Scrub

I absolutely love making DIY skincare products and this has to be one of my favourite body scrub recipes. Body scrubs exfoliate dead skin cells and impurities from your skin leaving your skin feeling silky smooth. The base of coconut oil is very nourishing…

Summer Glow Smoothie

Makes 3½ cups Ingredients: 1 cup coconut milk 1 banana, peeled, sliced, and frozen 1 mango, skinned and chunked 5 large strawberries, hulled Coconut flakes and/or chia seeds Method: 1. Remove banana from freezer, peel and carefully slice into medium pieces. 2. Carefully skin mango and…

Clear Skin Breakfast Smoothie

  Ingredients: 1/2 banana 1 cup mixed berries 1/4 oats or oatmeal 1 scoop protein powder (optional)
 1 cup rice or almond milk 1 tbsp chia seeds 4 almonds 1 tsp coconut oil Method: 1. Peel and chop banana. 2. Place all ingredients in…

Clean and Healthy Lasagna Recipe

Lasagna has to be my all-time favourite meals since I was a little girl. I cried my eyes out when I was diagnosed with Leaky Gut Syndrome, purely for the fact I couldn’t eat pasta everyday anymore! This is my FAVOURITE clean eating recipe of…

DIY Aloe and Lavender Facial Mist

Aloe vera juice, lavender and frankincense have cell-renewing properties to refresh the skin and leave you looking glowing and youthful! Use this DIY Facial Mist as often as you like to set your makeup, refresh your skin or even apply before your rose hip oil! Ingredients: 1…