diet

Amazing Benefits and Uses of Carrots For Your Skin, Hair and Health

Carrots ALWAYS feature in my top ten foods for clearer skin. Why? Because they are packed with skin-loving vitamins and antioxidants that protect you from ageing AND clear your skin. Carrots are loaded with vitamin A which helps to reduce skin conditions like pimples, acne, rashes and eczema. Eating the right foods can help you fight acne, […]

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DIY Carrot Face Mask

DIY Carrot Face Mask Recipe: Ingredients: 2 carrots, boiled and mashed 1 tsp lemon juice 2 tbsp honey 1 tsp olive or coconut oil Method: Combine all ingredients together in a small mixing bowl until it’s a smooth consistency. Apply to clean, damp skin and leave for 30 minutes. Rinse well with lukewarm water. Have […]

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