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DIY Carrot Face Mask

DIY Carrot Face Mask Recipe: Ingredients: 2 carrots, boiled and mashed 1 tsp lemon juice 2 tbsp honey 1 tsp olive or coconut oil Method: Combine all ingredients together in a small mixing bowl until it’s a smooth consistency. Apply to clean, damp skin and leave for 30 minutes. Rinse well with lukewarm water. Have […]

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Clear Skin Acai Smoothie Bowl

Acai berries are the amazing fruits of acai palm trees, predominantly found in Brazil’s Amazon rain forest. These small berries are packed full of nutrients and contain a whole host of antioxidants, amino acids and essential fatty acids to help your skin glow! Acai berries are known as the “Beauty Berry” and do your body […]

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Glowing Skin Juice

Ingredients: 2 cucumbers (peeled) 5 sprigs of fresh basil 2 mint leaves 2 grapefruits (juiced) 1 cup of filtered cold water 1 tbsp. coconut sugar 1/4 rockmelon, chopped Method: Combine and process all ingredients a food processor. Blend until completely smooth. Place a mesh strainer over a medium-sized bowl. Pour the juice mixture over the strainer into the bowl. Once […]

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Clear Skin Clean Pizza

Ingredients: 1 small wrap of choice (go for something thicker than mountain bread wraps but not a pizza base) 1 tbsp olive oil 1 tbsp tomato paste 1 handful baby spinach or rocket 1 small capscium, sliced into strips
 1 small tomato, sliced 2 mushrooms, sliced 2 tbsp low fat grated cheese 1 small handful […]

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Gluten Free Gingerbread Smoothie

With the Christmas season coming up, it can be hard to make healthy food choices when there is so much processed and fatty food everywhere you look! I absolutely love this Gluten Free Gingerbread Smoothie which is perfect for the holiday season and great for your skin too. Ingredients: 1 large banana 2 tbsp vanilla […]

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