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Clear Skin Acai Smoothie Bowl

Acai berries are the amazing fruits of acai palm trees, predominantly found in Brazil’s Amazon rain forest. These small berries are packed full of nutrients and contain a whole host of antioxidants, amino acids and essential fatty acids to help your skin glow! Acai…

Ultimate Acne Clearing Green Juice

I’m a huge advocate of incorporating juices and smoothies into our daily diets. When juices and smoothies are used in the right way, they can have dramatic effects on our skin. Juices and smoothies contain powerful ingredients that can help to: aid digestion reduce…

DIY Treatment Mask for Damaged Hair

Do you suffer from dry, damaged hair? Do you have split ends and frizzy lengths? It may be time to nourish your hair with a high protein DIY treatment mask to reverse the signs of damaged hair. Eggs are a great source of natural protein…