fruit

Clean and Healthy Lasagna Recipe

Lasagna has to be my all-time favourite meals since I was a little girl. I cried my eyes out when I was diagnosed with Leaky Gut Syndrome, purely for the fact I couldn’t eat pasta everyday anymore! This is my FAVOURITE clean eating recipe of all-time! This is a way to enjoy one of your favourite […]

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Simple Clean Banana Pancakes

Pancakes. Timely and tricky to make, fatty to eat. Taste amazing though. Surely there has to be an easier and healthier way? What if I told you it’s possible to make pancakes from just two ingredients – bananas and eggs? ‘IMPOSSIBLE!’ I hear you say. But it’s true. Ingredients: 1 banana 2 eggs Method: Mash up bananas in a […]

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Summer Glow Smoothie

Makes 3½ cups Ingredients: 1 cup coconut milk 1 banana, peeled, sliced, and frozen 1 mango, skinned and chunked 5 large strawberries, hulled Coconut flakes and/or chia seeds Method: 1. Remove banana from freezer, peel and carefully slice into medium pieces. 2. Carefully skin mango and chop into chunks, disposing of the pip in the compost. 3. […]

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Clear Skin Breakfast Smoothie

Ingredients: 1/2 banana 1 cup mixed berries 1/4 oats or oatmeal 1 scoop protein powder (optional)
 1 cup rice or almond milk 1 tbsp chia seeds 4 almonds 1 tsp coconut oil Method: 1. Peel and chop banana. 2. Place all ingredients in the blender and combine until smooth. 3. Top with fresh berries, chopped […]

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Clear Skin Fruit Salad

This fruit salad not only looks amazing on the plate, but is actually great for your skin! The berries are FULL of anti-oxidants and the other ingredients help to give you glowing skin. It’s one of my favourite dishes to bring to parties because it’s easy to make and is so bright and colourful. Ingredients: 1/2 cup […]

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How To Make An Acai Smoothie Bowl

So, you’ve seen all those amazing photos of Acai Smoothie Bowls online but have no idea how to make them? Today I’ll show you how! What is an Acai Bowl? Essentially, an acai bowl is similar to a smoothie because it is made in the same way but blended until it’s the consistency of ice-cream. […]

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