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Glowing Skin Juice

Ingredients: 2 cucumbers (peeled) 5 sprigs of fresh basil 2 mint leaves 2 grapefruits (juiced) 1 cup of filtered cold water 1 tbsp. coconut sugar 1/4 rockmelon, chopped Method: Combine and process all ingredients a food processor. Blend until completely smooth. Place a mesh strainer over a medium-sized…

Clear Your Skin With These Positive Affirmations

This is one of the most powerful techniques I will ever teach you. The power of your own mind. What if I told you that the thoughts you think, actually shape your life for better for your worse? What if I told you that you…

Gluten Free Anzac Biscuits

Ingredients: 1 cup ground almonds 1 cup flaked almonds 1 cup desiccated coconut 1/4 cup honey 1/4 cup coconut oil 1/2 teaspoon bicarb soda 1 tablespoon water Method: Pre-heat oven to 120°c. 1. Combine almond meal, flaked almonds and coconut in a mixing bowl. 2. In a…

Amazing Benefits and Uses of Carrots For Your Skin, Hair and Health

Carrots ALWAYS feature in my top ten foods for clearer skin. Why? Because they are packed with skin-loving vitamins and antioxidants that protect you from ageing AND clear your skin. Carrots are loaded with vitamin A which helps to reduce skin conditions like pimples, acne, rashes…

DIY Carrot Face Mask

DIY Carrot Face Mask Recipe: Ingredients: 2 carrots, boiled and mashed 1 tsp lemon juice 2 tbsp honey 1 tsp olive or coconut oil Method: Combine all ingredients together in a  small mixing bowl until a sooth consistency. Apply to clean, damp skin and…

5 DIY Makeup Tips For Glowing Skin

Ever wondered how celebrities manage to look flawless at every red carpet appearance? The key is an effective beauty routine and simple makeup tricks to bring out your natural glow and make you look radiant all year round. Glowing skin is one of the best…

10 Beauty Uses For Coconut Oil

Coconut Oil has to be one of my favourite beauty products of all time. It’s so versatile, you can use it for everything and it’s super affordable – mega BONUS! I’ve experimented with Coconut Oil in my beauty regime for centuries now and have narrowed down…

How To Get Rid Of Hormonal Acne After The Pill

Are you thinking about coming off the pill or birth control but want to avoid your skin going crazy? Or have you recently come off the pill only to get two or three months down the track and have your skin erupting in cystic…

Top 5 Holiday Eating Tips

A question I am often asked at this time every year is, “With Christmas just around the corner, how can I make healthy meals that are good for my skin and taste delicious too?” The holiday season begins again soon but it doesn’t mean you…

Is Sugar Causing You Acne?

It’s common knowledge that sugar contributes to your waistline, but how about your skin? There are constant reports on sugar and its effect on obesity and heart health but you may wonder if it is also contributing to acne and bad skin. The bottom line…