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How To Make A DIY Acne Body Scrub

In case I haven’t quite sold you yet, epsom salts are a-maz-ing for skin. It’s a naturally occurring mineral compound of magnesium and sulfate designed to help detox your skin. It has been used for centuries as a natural remedy for a number of ailments…

Amazing Benefits and Uses of Carrots For Your Skin, Hair and Health

Carrots ALWAYS feature in my top ten foods for clearer skin. Why? Because they are packed with skin-loving vitamins and antioxidants that protect you from ageing AND clear your skin. Carrots are loaded with vitamin A which helps to reduce skin conditions like pimples, acne, rashes…

DIY: How To Use Green Tea For Beauty

We all love drinking green tea for health benefits but did you know you can use green tea for beauty benefits too? Read on for my favourite green tea beauty tips. Green tea is growing in popularity all around the world for its amazing health…

10 Beauty Uses For Coconut Oil

Coconut Oil has to be one of my favourite beauty products of all time. It’s so versatile, you can use it for everything and it’s super affordable – mega BONUS! I’ve experimented with Coconut Oil in my beauty regime for centuries now and have narrowed down…

Gluten Free Gingerbread Smoothie

With the Christmas season coming up, it can be hard to make healthy food choices when there is so much processed and fatty food everywhere you look! I absolutely love this Gluten Free Gingerbread Smoothie which is perfect for the holiday season and great…

Tips for A Good Beauty Sleep

I’ve said it before and I’ll say it again – they don’t call it “beauty sleep” for nothing! Sleep is one of the most important things we can do for our body. When we are asleep, our body has time to rest and recover….

Zinc: My Go-To Supplement for Acne 

If you have acne, you should definitely try taking zinc. This is because one of the most common mineral deficiencies responsible for breakouts and acne is ZINC. A research study conducted by Turkish researchers compared levels of zinc in patients with acne and those…

5 Simple Skin Tips to Help Clear Your Skin

Do you suffer from acne or breakouts? I know first hand how horrible dealing with acne can be and you simply don’t know where to start. There is so much information available and you don’t know what works. I’ve put together this list of…