Latest Posts

  • Creamy Fruit Dip

    I love this recipe! It’s perfect for a summertime gathering and is guaranteed to be a crowd pleaser! I like to serve this dip with sliced assorted fruits like melon or apple. Serves 2 Ingredients 2 cups fresh peaches, sliced (you can use tinned peaches if you can’t buy them fresh) 2 cups fresh strawberries, sliced 200g low-fat […]

  • Raw Chocolate Mousse

    Ingredients: 1 ripe avocado 1 medium banana 3-4 tablespoons coconut oil 4 tablespoons raw cacao powder 2 tablespoons organic honey or maple syrup 1 pinch sea salt Method: Combine all ingredients together in a food processor/blender on high speed until the consistency is mousse-like with creamy texture. Refrigerate mousse for a minimum of two hours […]