Sign Up + Receive My FREE Recipes Sample eBook - 5 Yummy Recipes!

LIFESTYLE

D.I.Y Natural Perfume

There are so many synthetic fragrances available, but you would be surprised at how EASY it is to make your own! It’s estimated that 95% of the synthetic fragrances on the market today are derived from petroleum by-products. Perfume is sprayed directly onto your skin and can be absorbed into the bloodstream. It is much […]

Continue Reading

Creamy Fruit Dip

I love this recipe! It’s perfect for a summertime gathering and is guaranteed to be a crowd pleaser! I like to serve this dip with sliced assorted fruits like melon or apple. Serves 2 Ingredients 2 cups fresh peaches, sliced (you can use tinned peaches if you can’t buy them fresh) 2 cups fresh strawberries, sliced 200g low-fat […]

Continue Reading

Baked Barramundi

Barramundi is one of my all time favourite fish, it is also excellent for your skin because it is rich in Omega-3 fatty acids and a great source of protein! Try this super simple recipe that is fresh and full of flavour. If you live outside of Australia you can substitute barramundi for any firm […]

Continue Reading

Chocolate Banana Pie (Gluten Free)

Here is one of my absolute favourite dessert recipes that’s actually not too bad for you! This chocolate banana pie is gluten free and the best thing is because you know what your putting into it, it has no additives or preservatives. Bananas are great for your skin, they act like natures botox by firming […]

Continue Reading

Gluten-free Blueberry Muffins

Serves 6 Ingredients: 1 egg 1 cup almond flour 2 tablespoons honey 1/2 cup fresh blueberries 1/8 teaspoon baking powder 1/2 cup almond or coconut milk 2 tablespoons melted coconut oil 1 pinch salt Method: Preheat the oven to 180°C or 350°F and place paper cupcake cups into a cupcake tray . In a large […]

Continue Reading

Raw Chocolate Mousse

Ingredients: 1 ripe avocado 1 medium banana 3-4 tablespoons coconut oil 4 tablespoons raw cacao powder 2 tablespoons organic honey or maple syrup 1 pinch sea salt Method: Combine all ingredients together in a food processor/blender on high speed until the consistency is mousse-like with creamy texture. Refrigerate mousse for a minimum of two hours […]

Continue Reading