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Gluten-free Blueberry Muffins

Serves 6 Ingredients: 1 egg 1 cup almond flour 2 tablespoons honey 1/2 cup fresh blueberries 1/8 teaspoon baking powder 1/2 cup almond or coconut milk 2 tablespoons melted coconut oil 1 pinch salt Method: Preheat the oven to 180°C or 350°F and place paper cupcake cups into a cupcake tray . In a large […]

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Raw Chocolate Mousse

Ingredients: 1 ripe avocado 1 medium banana 3-4 tablespoons coconut oil 4 tablespoons raw cacao powder 2 tablespoons organic honey or maple syrup 1 pinch sea salt Method: Combine all ingredients together in a food processor/blender on high speed until the consistency is mousse-like with creamy texture. Refrigerate mousse for a minimum of two hours […]

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Ingredients: BASE: 3 tbsp Cacao powder 1/2 cup Coconut oil (melted) 100mL Coconut cream MIDDLE: 150gm Organic peanut butter 1/2 cup Almonds CHOCOLATE: 1/4 cup coconut oil 2 Tbsp Cacao powder METHOD: 1. Combine cacao powder, coconut oil and coconut cream in a food processor for 2 minutes on high. 2. Spoon mixture into patties […]

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